I want to lose 15 pounds

I was one of those fortunate people who never had to think about their weight while growing up and entering adulthood.

I was 105 pounds from pretty much 16 to 33 years of age.

I say this because when I entered my early 30’s, I was placed on a medication to help me deal with my extreme case of OCD (not just talking about washing your hands more than normal here…), and my body changed. My doctor told me that the meds might make me gain weight, as it was a common side effect.

And, boy did they.

Add that to fact that as I aged, I found myself drinking more wine and eating more food than I ever had and that certainly didn’t help my body weight. Coupled with my body getting older and beginning menopause (yes, I know I’m only 40 but it’s already happening to me so… so be it,) I did not expect to look at a picture of myself and see someone that didn’t even look like me.

But that’s what happened a few days ago…

Bottom line is my body doesn’t even feel like my own anymore and it’s time I do something about that.

You, my blog readers, have been insanely helpful when I quit Diet Coke, which btw I am still going strong on! It’s been almost five months since I’ve touched the stuff and I feel great. So… I thought I would write this very personal info on my site, put it out in the world so I could be held accountable, and take you all along for the ride with me.

My plan is to lose fifteen to twenty pounds, to put me around 120, which is the weight I want to be. Everyone has to be comfortable with themselves. That is what works for me. When I was 105, I was too thin. (I should mention I’m 5’6.) But right now, at 138, I don’t even feel like myself.

So I invite you to join me as I try to navigate losing weight while being healthy and active about it.

I thought I would start with severely limiting my carbs because when I sat down to study my eating habits, I realized carbs were not only the star of the show, but also the opening acts, ticket takers and audience. In other words, it was the whole show.

Carbs are WAY toooooo big in my life. And I mean the processed, unhealthy kinds. Candy, chips, bread, white rice, crackers, snack bars…

So, first things first. I am limiting them. I am taking the first step.

And I have a feeling I will not be thrilled about this initially, just like I wasn’t about quitting Diet Coke, but no pain, no gain.

And away we goooooo!

Stay tuned….

#losingfifteenpoundsdamnit

 

 

My phone shatterd and all hell broke loose

Okay, I’m exaggerating. Kinda.

I would bet good money that I am among many people whose lives are attached to their phones. And when said phone gets broken or goes missing, life as we know it changes greatly.

I hate to admit it but I couldn’t even remember my husband’s phone number. When I dropped my phone, I was at my restaurant job and he was expecting me to pick up dinner. Only thing is, I always shoot him a text to confirm what he wants and what time I’m leaving.

I panicked. Crap. I couldn’t even call him from the main restaurant line because I didn’t flippin’ remember his number.

Ask me what my parent’s home number of yesteryear was and I can tell you in a minute. That was a number I had to memorize – 818-906-8651 – because there were no cell phones yet. I haven’t used that number in almost twenty years but there it was, on the tip of my tongue, which makes me wonder – do we retain much less these days with the ease of smart phones, the internet and AI?

Being away from my laptop, I couldn’t do simple things that most take for granted these days, like checking traffic or emails. Does anyone remember the days that when you left your house, you couldn’t be gotten ahold of? (Picture above is a throwback to that time period…) I reminisced for those days recently when a co-worker was trying to contact me and used several methods because I hadn’t answered within an hour. 

When did immediate response become so expected?

Not having my phone for twenty hours was not fun but it also made me realize how damn dependent I am on it, and others in my life for that matter, and I didn’t like it. Not one bit.

Technology should aid us, but not hinder us, right? Are we using it correctly? I’m starting to wonder as I read about COMPUTERS talking to one another without human prompt….

Perhaps we are getting carried away with technology and need to start reigning ourselves in… what say you?

 

Quitting Diet Coke 3.10

I completely understand how an addict falls off the wagon. It’s incredibly easy to do.

I haven’t had a Diet Coke in approx. four months and today, I was grabbing a quick snack on the way to a meeting and thought to myself, “Why not have a Diet Coke? It’s been so long, you can have it. After all, you’ve shown you can go without. What would one do?”

Sure, Christina. That’s what a junkie tells themself.

Though this little narrative in my head was doing its best to convince me just one wouldn’t do anything, I repeatedly told it to shut the f*ck up!

And I didn’t drink any.

The cravings may come and go much less than they have in the past but they’re still there and no matter how much I want to convince myself otherwise, I know I am an addict and “just one” will lead to another, and another and before you know it, I’m back on a 2-Liter a day.

Sigh.

Will it ever get easier?

I now get why meetings become a part of an addict’s daily life. It’s way too easy to deny one has a problem after they’ve quit for a while. The inner demons will try to negotiate with the inner angels and convince them just one won’t do anything.

Well, Devil, I didn’t dance with you today and I’m not gonna, so STEP THE F’ OFF.

116 days and counting..

#quittingdietcoke

 

(photo via Pexels.com)

 

 

This is marriage

I wrote a post titled “This Is Marriage” shortly after I married my husband. It was about a bad dream turning into a beautiful reality. I had several people mention it as one of their favorites and the topic stayed in my head.

I find every day is not going to be extraordinary. Some days will be bad. Some happy. Some sad and etc. Most will warp into each other, making a week feel like one long day. But among those forgettable one’s, will be days that leave a lasting effect on you and I had one of those recently.

A few days back, a co-worker/friend and I were chatting about marriage and making things work between two people with different needs.

Isn’t that every marriage, when it comes right down to the nitty gritty? Marriage is a beautiful commitment between two people but it doesn’t make them clones of each other. They’re still two individuals, with individual needs and wants of their own.

Perhaps that is the hardest part of combining one’s life with another. Unless you are replicas of one another, chances are you will be different from your significant other, at least in some ways.

And that’s okay.

I’ve found, however, many times one person in the relationship will take a back seat to the other one, who makes louder demands or wants. Regardless though, the differences are still there; they’re just buried or ignored.

Then there are other relationships where both want to maintain a level of individuality within their marriage. This doesn’t mean you think of yourself as one without the other but rather means it’s okay to be different. No one has to prevail.

For example, I need a lot of alone time (yeah I know, I’ve mentioned it before…) When my husband and I first married, this was a tricky one. He liked to be together when we were home and didn’t care much to be alone. I, on the other hand, thrived on it. At first, we argued. It got personal. Feelings were hurt, words were said.

But then, over time, he learned this was part of who his wife was at her core. Friends and family let him in on how much I liked to be alone. He realized I lived alone for seven years and thoroughly enjoyed it and he began to make sense about why I like alone time and learned it had nothing to do with him. That took courage and confidence…

And you know what? Over time, I noticed he started to know when I needed this alone time (after a restaurant shift, for one!) and now, gives it freely, without me even asking.

When my friend and I were chatting, this realization came to me and I nearly lost my breath.

On the flipside, I’ve learned a thing or two also, like how my significant other does not like to be asked indirect questions. Whenever I would ask a question as a statement, it would make his blood boil. And damn, I realize why! That is not how you talk to someone you love.

Another example: my husband likes to keep the blinds closed while I like the sunlight to blare right on in. But who’s right? Neither, really, as each is entitled to their preference. But we learned each other. When I’m not downstairs and he is, there’s no reason those blinds need to be open and when I’m downstairs, I open them with the understanding that if he enters, a few will be closing so we can each have a little of what we like.

Marriage is not about becoming one another. It’s not about taking the backseat to another. Or “sucking it up.”

It’s about communication. It’s about understanding. Being honest with one another about one’s needs.

Perhaps though, most importantly, it’s about the desire to learn each other.

This does not come overnight though. My husband and I had to learn how to learn each other. It took time and patience. But most importantly, as my lovely co-worker explained, it took the desire to do it.

And that is marriage.

The desire to learn about each other and adjust oneself accordingly in an effort to make a better future together.

#thisismarriage

 

 

My first concert

The year was 1994. I was sixteen years old and had been immersing myself in music – cassettes at the time were the big thing. CDs were around but hadn’t yet caught on enough to knock out tapes. We all owned portable tape decks. The sporty yellow ones were really cool at the time.

Today, I was transported back to that time period because Dolores O’Riordan, lead singer of The Cranberries, died suddenly at the young age of 46.

She was my very first concert ever, where she was lead singer and guitarist for The Cranberries and they had just released their album No Need To Argue.

I’d venture to bet most people remember their first live music concert.

Mine was magical. The band played at a venue in Los Angeles that wasn’t incredibly large so there weren’t many “bad seats.”

The night was dark – it may have even rained earlier – and a friend and I had parked my Toyota Tercel in the over-priced parking lot before heading inside.

I vividly recall the energy of the room. I have no memory who opened for them but I do remember when The Cranberries took the stage, the crowd jumped to their feet and the room was captivated. The walls pulsed from the original rock music we all were witnessing. Dolores and band did not fail to deliver.

In hindsight, I realize why I liked her so much. She wasn’t like everyone else. She sang about the voices in our heads and looked the way she wanted to. She was so cool to me.

It’s incredible how music can transport us back in time.

Perhaps the power of memory is magnified when music is involved because there is definitely something about it that can stir the soul deep down, getting to a place not much else can.

As I watched the clip below of The Cranberries performing on Dave Letterman’s show, only a few months after I saw them live in 1994, I found myself not only taken back in time but also profoundly moved. Dolores’s voice had helped me through dark teenage times and was a source of enjoyment during a time period I didn’t much enjoy. (I didn’t care for highschool…)

Thank you, Dolores, and The Cranberries, for being a large part of the happiness of my youth. You’ve since remained a classic album among my favorites of favorites.

May you RIP.

The Cranberries on Letterman 1994

#thecranberries #doloresoriordan

Quick Road Tripping

I know I’ve been a bit silent on my blog recently and I apologize. These past couple weeks have been a whirlwind of activity, as I’m sure many of you can relate to as we enter 2018.

2018?!

How the hell did that happen? Wasn’t it just 1995? But I digress… Over the past four days, I traveled to Northern California to see my sister and her six-month old baby and then to one of my oldest and dearest friends, who is in a nearby city and also happens to have a six-month old baby.

I was in baby heaven.

But before anyone asks, here’s my response to why we decided to not have children.

This past weekend was fantastic. Hanging with little babies full of love is not a bad way to spend a long weekend, that’s for sure. And I was able to see a dear friend of mine who I don’t get to see anywhere near as often as I’d like.

Though this road-trip of mine (solitary btw, which I recommend for everyone, married or not!) was short and sweet, I did make some observations along the way that I would love to share with you, my readers, as I have in the past :)

Also, happy new year to you all!

Some observations from a short road trip from Southern California to Northern and back again…

  • get your gas where it’s cheap. Prices at gas stations can fluctuate several dollars within miles of each other.
  • bring a car trash bag. it will make your life easier.
  • ignore your phone. people will text and call but do your own thing when on the road. it’s freeing and a great time to be in your head…
  • san francisco drivers are no joke. they get the job done and take no prisoners. los angeles drivers either wait for, what my brother calls, “the golden invitation” for lane changes and such, thinking they own the road, or they cut your off and then brake. I am a Los Angeleno but SF has us here. The drivers there need and want to drive. Here, everyone drives whether they want to or not.
  • be careful of “Economy” car rentals. Though my car did what it had to, it had no key fob to open doors (I used a key, what?!), no arm rest, side mirrors adjustable only by hand (yup, it’s still a thing!) and the most annoying beep if you didn’t immediately put your seatbelt on.
  • sing out loud to your heart’s desire. it’s cathartic
  • And I may have said this before but it’s worth repeating. It’s incredibly easy to drive over 90mph. My advice- keep your eyes on the speedometer unless you want to fork over hundreds of dollars to the state.

 

#roadtripping

Quitting Diet Coke 3.9

This is the ninth entry I’ve written about quitting Diet Coke. For those keeping count, as I am, it has been 83 days since my last one.

I wish I could say the hard part is over but that isn’t 100% true.

The hardest part seems over but it’s still a struggle.

Especially recently. The holidays were a bit hard. Diet Coke was around me more than usual (or maybe I was just noticing it more,) regardless, it was in my face. Especially at the movie theater. Does Coke dominate the movie theater soda situation?? It certainly seems so…

I even bought some of the regular Coke for my nephews to have at Christmas Eve dinner and as I was pulling it off the shelf, my eyes caught sight of Diet Coke and even going on three months without any, I found myself wondering if maybe… I could just have a 20 ounce for good behavior… After all, it is the holidays.

Damn it! No!

I fought the urge and had a serious talk with my inner demons. In the end, the good side prevailed. And I chalked it up to another victory against the dark stuff.

Though I will write if something changes, I think this topic may not get as much attention in the future. Not because it’s over but because I feel grounded and unless I flounder, I’ll leave you knowing I’m going strong.

I do, however, have another blog series coming….

What do you think will happen if I buy a $2 Lottery Scratcher every week for all 52  weeks of 2018?

Well, stay tuned and find out right along with me.

#lottoscratcherblogseries

 

1 Day Till Christmas – Giving Back

Tomorrow is Christmas 2017.

What a year it’s been… a world full of turmoil, strife, love, loss, grief, happiness…

Today, with my yoga studio owner and other members and friends, we took presents to a children’s hospital.

It was very sad that all the children in the ward were in quarantine with influenza of some sorts. We left the gifts with a very nice head nurse who was grateful for our visit and excited to let the parents in to select toys for their young ones.

Can you imagine that? A child, in the hospital, on Christmas.

A very sad thing indeed.

Here’s to all the kids (and adults) who have to spend the holidays in the hospital. I can only imagine that is the last place you would want to be and my hope is that you get out with a clean bill of health sooner than later and that you are able to be with your loved ones, because really, when you boil it all down to the point, it’s being with loved ones that make a holiday special.

After the hospital, I rushed home to prepare for my first Christmas Eve dinner at my home for family and it went off without a hitch.

Here’s a big Happy holidays to all my readers and I hope you have a wonderful holiday season!

MERRY CHRISTMAS!!

XOXO

#givingbackblogseries #givingback

2 Days Till Christmas – Giving Back

Wait… what?

Yup! It’s TWO DAYS TILL CHRISTMAS!!!

I am sorry to make this quick but I am tired!

Today I decided to give back by preparing for Christmas Eve at my place. My husband, Don, and I are hosting the family holiday for the first time!

I cleaned, prepped and made a lasagna – up to the point of sticking it in the oven to bring the cheese to a boil.

We did the last of the decorating and the final shopping. Gifts are wrapped and under the tree, (here’s hoping my nephews can make it through Sunday Christmas Eve dinner before opening presents!), and the apps are waiting to be prepared.

Phew!!

We am so happy to carry on a tradition my mother and father once did in Buffalo, NY in the 1980s. Christmas Eves at our place were a thing to be remembered.

Here’s hoping we can give back to the nostalgic feeling while also creating new traditions of our own.

Merry Christmas Eve Eve!!!

#givingbackblogseries #givingback

3 Days Till Christmas – Giving Back

Today was part 2 of 7 Days till Christmas

Quick summary – I volunteer at an organization and one of my tasks is to deliver a holiday gift bag to an elderly person in need. She wasn’t thrilled to hear from me until she fully realized who I was. And though she didn’t want to schedule a drop off time, I tried to make it work.

From our conversation, I surmised that she was going to be away this week. So, I purposely waited until today (honestly, I was suppose to drop it off by yesterday but I fudged that a bit…) because I was hoping to catch her home.

Sure enough, I did this afternoon and what a lovely moment we shared.

I delivered her present and a big smile spread across her face. She mentioned she was expecting it. I told her I purposely waited because I knew she was traveling. She told me she just returned last night. She felt the bag and with a smile, said “Oh, this is heavy!”

I told her how much we appreciate her and how we wish her a merry Christmas and happy New Year. She told me the same and we parted with smiles on our faces.

Not the ending I knew would happen, but it was certainly the one I hoped would…

3 Days Till Christmas!!!!!

#givingbackblogseries #givingback