Okay. It was a slow start getting there but I finally made it to the gym.
I’ve been twice now (Sunday and today, Tuesday) and I AM SORE.
SORE. SORE. SORE.
I worked muscles I didn’t know I had. I learned what a tricep was (totally thought it was somewhere else on my body, haha!) and I breathed deeply, going for it.
Now, I’m a lucky girl. My trainer is my husband (he did it professionally many years ago) and he is very good to me. He keeps me on my toes but knows when to back off. Gentle with his gym-virgin wife yet firm. And even though he tries to be serious, his loving nature shines through as he teaches me.
Everything you want in a trainer, right? ;)
But it comes down to me. And I’m determined. Four times a week is the goal, even though I now fully understand what is meant by “no pain, no gain.”
The gym and weight training is no joke. It’s definitely NOT the easy way, which I realize I had been trying to take since I started this journey, eight posts ago. But no, life took that idea and had a good laugh with it.
I haven’t weighed myself on purpose this week. I don’t want to do it daily, but rather weekly, and track it over time to see if I am losing weight.
So, please stay tuned and see along with me if I make it below 141 after my very first week EVER at the gym…